Fully Armed Fitness 2.7

Kick start your fitness journey with Fully Armed Fitness. Together with Ken, you'll have access to a comprehensive platform offering a blend of nutrition and exercises designed to support your goals.

Fully Armed Fitness enables you to initiate your fitness journey promptly. Benefit from a fully customized workout and meal plan catered to your individual fitness objectives. Easily track your progress by logging your daily workouts, meals, and check-ins, and seamlessly synchronize with your fitness band and health kit. Receive real-time updates through advanced analytics tools, consolidating all aspects contributing to your fitness endeavors in one centralized location. Additionally, utilize the built-in 1-1 chat feature for immediate assistance wherever you are.

Deserving the best for yourself is paramount. For this reason, Fully Armed Fitness has consolidated a plethora of features within a single app to aid you in reaching your fitness aspirations.

Embark on your journey today!

Features included to help you achieve your fitness goals:

• Personalized Workout Plan: Obtain an individualized fitness plan customized to meet your specific objectives, whether it involves weight gain, weight loss, muscle gain, or enhancement of overall fitness.
• Nutrition, Hydration & Habits: Access meal plans provided by your coach and track your food consumption to monitor calorie intake and macros closely. Keep tabs on hydration levels, steps taken, and calories burned through the app.
• Instant Messaging & Video Calls: Communicate with your coach in real-time and schedule video sessions directly within the app. Foster ongoing connectivity with your coach to enhance adherence and optimize results.
• Check-ins: Obtain comprehensive insights into your performance through easy check-ins and real-time updates.
• Progress Tracking: Monitor and analyze your progress effectively using robust analytics tools.
• Wearable Integration: Gain a holistic view of your progress by connecting your fitness band and health kit for real-time updates.

Note regarding Apple Health:

The app seamlessly integrates with Apple Health to display daily activity metrics - distance covered, steps taken, active energy expended, and flights climbed - aiding in the achievement of your objectives.

The app leverages Apple Health to monitor energy expended and heart rate during workout sessions when using an Apple Watch. Workout metrics are shared with your coach to facilitate the refinement of your workout regimen.

DISCLAIMER: Users are advised to consult a healthcare professional before utilizing this app or making any medical decisions.